Free Library Talk - Wonthaggi
The Human Microbiome and Health
In this 45 min presentation, gain a basic understanding of how our microbes interact with our bodies, our hormones, neurotransmitters, organs and immune system to both help and harm our overall health.
Every day new studies are revealing just how crucial our microbes are to every aspect of health, and if we don’t look after them, they won’t look after us. Learn how to care for your little friends in order to be healthy and happy.
Free Library Talk - Pakenham
Learn about this natural and normal life transition, what it is, why it happens and how it affects female bodies. Not all symptoms are experienced by all women, and each experience is different. Learn some natural diet, lifestyle and herbal strategies to make the transition easier, what to expect and how you can use this time as a window of opportunity to reduce risks for cardiovascular, brain, muscle and bone health - for the rest of your life!
Free Library Talk - Wonthaggi
Menopause + Perimenopause - New beginnings and the window of opportunity
Learn about this natural and normal life transition, what it is, why it happens and how it affects female bodies. Not all symptoms are experienced by all women, and each experience is different. Learn some natural diet, lifestyle and herbal strategies to make the transition easier, what to expect and how you can use this time as a window of opportunity to reduce risks for cardiovascular, brain, muscle and bone health - for the rest of your life!
Free Library Talk - Inverloch
Menopause + Perimenopause - New beginnings and the window of opportunity
Learn about this natural and normal life transition, what it is, why it happens and how it affects female bodies. Not all symptoms are experienced by all women, and each experience is different. Learn some natural diet, lifestyle and herbal strategies to make the transition easier, what to expect and how you can use this time as a window of opportunity to reduce risks for cardiovascular, brain, muscle and bone health - for the rest of your life!
Free Library Talk - Phillip Island
Menopause + Perimenopause - New beginnings and the window of opportunity
Learn about this natural and normal life transition, what it is, why it happens and how it affects female bodies. Not all symptoms are experienced by all women, and each experience is different. Learn some natural diet, lifestyle and herbal strategies to make the transition easier, what to expect and how you can use this time as a window of opportunity to reduce risks for cardiovascular, brain, muscle and bone health - for the rest of your life!