Microbiome Shifts During Menopause: Understanding the Connection to Weight Changes and Metabolism
Are you perimenopausal and finding that no matter what you do, your body shape is changing? - and you haven’t changed a thing! This article covers the latest research on women’s health and metabolism, why women’s bodies are different when it comes to fat gain, weight loss and body size. Not surprisingly, the interaction of the gut microbiome has a significant impact on the way we store fat in the body that has less to do with calories than we were led to believe!